• Matt from therapy5

(VIDEO) It Starts Here- Finding a Therapist

Updated: Jul 14, 2018

I think it's perfect that I start my blog with a short video about finding a therapist. And whilst I might be putting a lot of pressure on myself to find just the right words on my first page, that may well be nothing compared to how you feel choosing a counsellor.


Whilst that first search can be stressful, getting the right counsellor can enable you to make real and sustainable changes. Successful counselling

can raise your self-esteem, improve your relationships or help you resolve difficult situations.


It's not a magic bullet though, it involves hard work from both you and the therapist. Finding someone you can trust and bond with makes all the difference.



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©2018 BY MATT VERGUSON TRADING AS therapy5.