Men often tell me in our first session together that they had to do something before it was too late.

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Maybe you too feel that your feelings and actions are hurting the people you care about, and if you don’t change soon you will lose them.

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Men can be very good at masking their real feelings, throwing themselves into work or drinking hard.  Our anger can stop us feeling vulnerable, protecting us from difficult memories.

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Counselling with me at therapy5 can help you to make positive and sustainable change- I provide a constructive, non-judgemental space and time for you to work on the issues troubling you.

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I won’t just sit there and nod my head. I’m engaged and thoughtful, supporting you to challenge yourself when you are ready.

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Sessions for individuals cost £45 for 55 minutes, and can be arranged to suit your schedule, with appointments often available before 9 am, after 5pm and on a Saturday morning.

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I started therapy5 because I wanted to provide the sort of service in Bradford I would want as a client. Honest, friendly and confidential.